WELCOME
Welcome to my practice! I am a Licensed Psychologist who has worked in the mental health field for over 25 years. My education, training, and work experience have given me the unique opportunity to work in all levels of care (outpatient, intensive outpatient, day treatment/partial hospitalization, and inpatient) and with diverse populations. I bring to therapy specific tools and knowledge that are informed through current research and ongoing training to help people work towards a more compassionate, mindful, and meaningful life.
I believe whole-heartedly in the therapeutic relationship and the process of psychotherapy to facilitate acceptance and lasting change. Research shows that a genuine and strong therapeutic relationship is the best predictor of a successful outcome to therapy. Therefore, I have a relational approach to therapy and believe that it is a collaborative process which must include honest, respectful, and direct communication. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a non-judgmental and compassionate environment to safely explore what will be helpful for each person. I believe it is important to meet people where they are and be open to the unfolding process of self-discovery.
My practice focuses on helping people develop more mindful, compassionate, and balanced ways of living, as well as increase healthier connections with oneself and others. My hope is to have the opportunity to work along-side you to help you clarify and meet your unique goals and align your life with your core values.
Additional Background Information and Professional Activities
Before and during graduate school, I had the rewarding opportunity to work in a variety of settings and with diverse populations. I earned a Master’s Degree in Community Counseling and a Doctorate Degree in Counseling Psychology from the University of Oklahoma. I completed an Internship and Postdoctoral Fellowship at the UC–Davis Counseling and Psychological Services, with an emphasis in the area of Eating Disorders. I worked at UC-Davis as a Staff Psychologist and the coordinator of the Eating Disorder Program. I was a co-owner of Summit Eating Disorders and Outreach Program which is now Eating Recovery Center in Sacramento. I acted as Clinical Director for over 12 years where I primarily oversaw the program development and clinical staff. For years, I have supervised practicum students and clinicians (unlicensed and licensed). The supervisory role continues to be a passion of mine. I also enjoy education and outreach to professionals and have had the opportunity to speak at various organizations, schools, and conferences.
I am a Certified Eating Disorder Specialist and Supervisor, and I have worked in the field of eating disorders for over 20 years. I have completed the Family Based Treatment (FBT) certification by the Training Institute for Child and Adolescent Eating Disorders (see www.maudsleyparents.org). I have also completed the Basic Training in Eye Movement Desensitization Reprocessing (EMDR). I have extensive training in both Dialectical Behavior Therapy (DBT) and Acceptance Commitment Therapy (ACT). Areas of current interest and ongoing training include Emotion-Focused Family Therapy (EFFT), Mindfulness Self-Compassion, Attachment, and Trauma.
My professional affiliations include the American Psychological Association (APA), California Psychological Association (CPA), International Academy of Eating Disorders (IAEDP), and Postpartum Support International (PSI).
